One Year Challenge //
No Alcohol, Sugar, or Wheat/Gluten

June 20, 2024 thru June 19, 2025

What would possess a self-proclaimed foodie and Queen of Happy Hour to

give up alcohol, sugar, and wheat/gluten for an entire year?

Follow below for the drama, pain, success, and failures as the madness unfolds.

1 min read

The most toxic relationship you'll ever escape.

"The only toxic relationship in your life is the one with yourself. Every other relationship is a reflection of that."

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2 min read

There's something incredibly liberating about redirecting focus from the tangible and stepping into the frontier of self as a creator.

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