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Inherited family dysfunction

My desire to impact generational patterns when it comes to food, health, and wellness is part of a grander scheme of healing generational dysfunction in all areas.


Self-mastery 𝗶𝘀 𝗮𝗻𝗱 𝘄𝗶𝗹𝗹 𝗮𝗹𝘄𝗮𝘆𝘀 𝗯𝗲 the solution to overcoming all forms of Generational (C̵u̵r̵s̵e̵s̵) Dysfunction. 𝗬𝗼𝘂𝗿 𝗯𝗮𝘁𝘁𝗹𝗲 𝗶𝘀 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 "𝗬𝗢𝗨" 𝘁𝗵𝗮𝘁’𝘀 𝗮 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 "𝗬’𝗔𝗟𝗟."


The primary goal isn’t to determine why our parents/other family members acted with pure madness and left a legacy of pain.

The primary goal isn’t to examine/repair the relationships with those who harmed you.


The primary goal isn’t to do your best to be the exact opposite of those who opted to remain in dysfunction.


𝗔 𝗣𝗥𝗜𝗠𝗔𝗥𝗬 𝗚𝗢𝗔𝗟 𝗶𝘀 𝘁𝗼 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲 𝗮𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 of how the flavor of their dysfunction shaped your current mindset.


𝗔 𝗣𝗥𝗜𝗠𝗔𝗥𝗬 𝗚𝗢𝗔𝗟 𝗶𝘀 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝗵𝗼𝘄 𝘆𝗼𝘂𝗿 𝗶𝗻𝗵𝗲𝗿𝗶𝘁𝗲𝗱 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 resulted in complimentary family proclivities.


𝗔 𝗣𝗥𝗜𝗠𝗔𝗥𝗬 𝗚𝗢𝗔𝗟 𝗶𝘀 𝘁𝗼 𝗵𝗼𝗻𝗼𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂𝗿 𝗯𝗹𝗼𝗼𝗱𝗹𝗶𝗻𝗲 𝘁𝗮𝘂𝗴𝗵𝘁 𝘆𝗼𝘂 𝗮𝗯𝗼𝘂𝘁 𝘁𝗵𝗲 𝘀𝗵𝗮𝗱𝗼𝘄𝘀 hiding in your own genes, and use it to craft better outcomes than 𝑡ℎ𝑒𝑦 were able to achieve.


They were dealt the same hand you were dealt and played it for a LOSS. So what’s your next move to play yours for a WIN?


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